we are the ones

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Every month, The NTMHP FB group recognizes one member for their contribution to the field and their engagement in the group. If you'd like to be considered, reach out to us.

Heena is the founder and clinical director of Uplift Counseling in Allen, Texas. She specializes in supporting children, parents, and adult women through trauma, grief, and life transitions. 

• Child-centered play therapy to help children manage emotions and behaviors, and empower parents with peaceful, effective discipline strategies.
   
• Support for families facing behavioral challenges, attachment trauma, or adoption-related issues.
   
• Therapy for pregnant and postpartum mothers dealing with perinatal mood and anxiety disorders, helping reduce stress and "mom guilt."
   
• Care for high-achieving professionals and entrepreneurs with trauma or loss history, promoting healing and balance.
   

I use a holistic, evidence-based approach, integrating tools like EMDR and therapeutic yoga when appropriate, to address both mind and body in the healing process.